Ingredients:
- 24 ounces of water (about 3 cups or 700 ml)
- 2 tablespoons lemon juice
- 1 tablespoon apple cider vinegar
- 1/4 teaspoon pink Himalayan salt
- 1/4 teaspoon ground ginger
Preparation Method:
- Pour the water into a large pitcher or a wide glass cup.
- Add the lemon juice and apple cider vinegar.
- Add the salt and ground ginger.
- Stir the ingredients well until the salt dissolves completely and the flavors are well combined.
- You can drink it cold or at room temperature.
Very Important Health Note:
It is important to clarify that this drink is not similar to the medication “Mounjaro” from a scientific or medical perspective:
- The real Mounjaro: is a medical drug (tirzepatide) that works on body hormones to regulate blood sugar levels and reduce appetite through the brain.
- This drink: may help hydrate the body and reduce sugar cravings thanks to the apple cider vinegar and lemon, but it does not replace medical consultation or prescribed treatments.
Warning:
If you suffer from stomach ulcers or esophageal problems, it is recommended to be cautious when using apple cider vinegar and lemon, as they can increase stomach acidity.